Drills – Shooting 1
Check out this shooting drill by KAP7:
Training, Techniques, and Strategy
Chalk Talk – Defending 3-3 Formation
Check out the tip of the week from KAP7:
Chalk Talk – 5-6 Defensive Fundamentals
Check out this great tip of the week from KAP7:
Kap7 Video of Week – 2M Entry Passes
Great video to help you understand the value of a good entry pass to 2m. http://collegiatewaterpolo.org/news/2015-16/020816TipofWeekEntryPassesto2Meters?platform=hootsuite @kap7